Is my child’s anxiety "normal"?
Today’s teenagers face a staggering array of challenges: navigating complex social dynamics, coping with changes to their bodies, competing for college admissions, dealing with parental expectations, and more – all…
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4 Ways to Cope With a Panic Attack
Panic attacks are not fun to deal with and can be very scary. Read this blog to learn about a few ways to deal with a panic attack.
Which Therapy Setting Is Right for Your Teen or Young Adult?
If you observe your middle schooler or college student struggle with anxiety or OCD, then therapy will help them with their day-to-day symptoms and struggles. Yet, how do you know…
Understand Agoraphobia in Adolescents – 2 Myths Debunked
The first step to proper agoraphobia management is to differentiate myths from facts. Read on to learn two common myths and the real facts.
An Overview of DBT and Why it is Important For Teenagers
Some teenagers struggle with many issues and disorders in their daily lives. These difficulties make them feel unworthy, develop anger and anxiety issues, withdraw from people, and worry about their…
3 Common Causes of Anxiety in Teenagers
What causes anxiety in teenagers? Discover three common causes so that you can be prepared to help your teenager with their worries.
COVID-Based Teen Anxiety: Key Points for Parents
The COVID-19 pandemic has changed the way people experience life. If your teen is struggling with anxiety during this time, consider this information.
PTSD and Your Teen
Can a teen experience post-traumatic stress disorder? Read this blog to learn all you should know about PTSD symptoms, diagnosis, and treatment for teens.