Toggle menu

Pembroke Pines, FL

The Anxiety Institute nearest you is in...
Palm Beach/ Boca Raton, FL

Anxiety Institute provides specialized treatment for adolescents and young adults with anxiety and OCD in Pembroke Pines, FL. Our core modality, Cognitive Behavioral Therapy (CBT), is supported by extensive research and medical science. With a focus on daily Exposure Therapy, we work diligently to deliver not just coping skills, but long-term relief from anxiety.

Let's start with a conversation.
(561) 922-8200

Anxiety Institute

2300 Glades Road, Suite 350E
Boca Raton, FL 33431

Approximately 42 min (34.0 mi) via I-75 N and FL-869 N from Pembroke Pines, FL

Get Directions


Monday – Friday

9:00 am – 5:00 pm

About Anxiety Institute

Conveniently located between the Florida Turnpike and I-95, our office at 2300 Glades Road hosts convenient parking and proximity to retail locations including the Town Center.

Our Programs

Intensive Day Program

Addressing moderate to severe OCD and anxiety in youth ages 13-25, Anxiety Institute provides a structured day program.

Dive into CBT during individual sessions, practice coping strategies with exposure coaches, and connect with peers in daily group therapies. Our wellness offerings, from mindfulness to fitness, rejuvenate the mind and body. Parents are not forgotten; we foster stronger family bonds and more effective parenting skills through psychoeducation and parent coaching.

Our concentrated intensive outpatient program occurs Monday through Friday, over a 6-12 week time frame, depending on severity of symptoms. Each day consists of four hours of targeted individual and group work.

Individual Therapy

Holistic, individual-focused therapy from skilled clinicians specializing in anxiety and OCD.

Using a multi-faceted approach including evidence-based CBT, we also employ advanced technologies like bio-feedback, EMDR and virtual reality to suit unique needs.

Parent Coaching Services

Anxiety Institute Coaching Service is committed to transforming the way you support your anxious child.

Using proven strategies from the Yale Child Study Center’s SPACE treatment model, we teach you to replace anxiety-accommodating behaviors with constructive interactions, fostering resilience in your child.

Our Programs Our Services

Staff Highlight

Pamela Tinkham LCSW, C-IAYT, SEP
Staff Clinician

Palm Beach/ Boca Raton, FL

Pamela Tinkham has spent eighteen years in the mental health field with a focus on the treatment of anxiety, obsessive-compulsive disorder, and mood disorders. After completing her Master’s degree in social work from Fordham University, she pursued extensive training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Somatic Experiencing, Eye Movement Desensitization and Reprocessing, and Yoga therapy. Pamela is the author of Healing Trauma from the Inside Out: Practices from the East and West, which has become an established resource for providers seeking to integrate a mind-body therapeutic approach into their clinical practice.

As a scholar-practitioner in the model of service and professional development, Pamela was an Adjunct Professor at Fordham University teaching classes in Social Work Skills and Advanced Clinical Assessment and Diagnosis. She has also developed a curriculum around spirituality in the practice of social work, and the promotion of health, wellness, and self-care f\or practitioners.

From the Team in Palm Beach County, FL...

“Nothing short of terrific. Patient, kind, supportive. Our clinician was really good about following up and outlining everything we spoke about.”

A Parent of an Anxiety Institute Teen

Have questions? Let's talk.

The everyday hustle and bustle of life can be overwhelming sometimes and hard to manage if you’re dealing with anxiety. Anxiety Institute is here to help. Our team specializes in treatment for a variety of anxiety and anxiety-related disorders for clients between the ages of 13 and 25. Let’s start with a conversation.

Contact Us

About Pembroke Pines, FL

Pembroke Pines, Florida

Pembroke Pines is a city in southern Broward County, Florida, located about 22 miles north of Miami and 19 miles southwest of Fort Lauderdale. Known for its family-friendly atmosphere, the city is home to several A-rated schools and an expansive parks system, which includes more than 28 parks and recreational facilities. Pembroke Pines has a diverse demographic profile, including a significant population of Hispanic and African American residents, along with a growing number of retirees.

The city has a suburban feel, offering shopping centers, dining options, and cultural events that cater to its broad demographic. Many residents work in nearby cities like Miami and Fort Lauderdale, making it a commuter city with an emphasis on family living. With a focus on education and family life, there is also an increased awareness of mental health issues such as anxiety and stress, especially among young families juggling work-life balance. This concern has led to a rise in the availability of family support services and mental health treatment centers in the area.

Pembroke Pines, FL Statistics:

4th most populous city in the Miami metropolitan area

Population under 18: 



8 Public High Schools
3 Private High Schools
3 Colleges