Hope & Insights

How can parents help their children to cope with anxiety? Take a look at what parents need to know about their role in the therapeutic process.

Anxiety is a prevalent mental health issue that can affect anyone at any age, including teenagers. Unfortunately, there are several myths surrounding teenage anxiety that can prevent them from receiving…

10 Empowering Exercises To Break Free From The Grip of Anxiety. Download this in-depth guide to help you pinpoint the intensity of your anxiety to reclaim your life.

Anxiety Institute, a clinical research practice specializing in treating acute anxiety disorders in teenagers and young adults, announces a groundbreaking program for parents of anxious children.

Today’s teenagers face a staggering array of challenges: navigating complex social dynamics, coping with changes to their bodies, competing for college admissions, dealing with parental expectations, and more – all…

If you observe your middle schooler or college student struggle with anxiety or OCD, then therapy will help them with their day-to-day symptoms and struggles. Yet, how do you know…

The first step to proper agoraphobia management is to differentiate myths from facts. Read on to learn two common myths and the real facts.

Some teenagers struggle with many issues and disorders in their daily lives. These difficulties make them feel unworthy, develop anger and anxiety issues, withdraw from people, and worry about their…

What causes anxiety in teenagers? Discover three common causes so that you can be prepared to help your teenager with their worries.