About the Author
Seagda Coyle, B.A.
Prior to joining Anxiety Institute, Seagda worked with children with language development delays, learning disabilities, and emotional and behavioral challenges, and has 10 years of experience teaching music to both children and adults as instructor and manager at Woodlawn House of Music and Arts.Meditation: Gratitude
VIDEO: This 21 minute meditation was prepared especially for young people to help them develop a stronger sense of …
Frequently Asked Questions About Phobias
If you struggle with anxiety or phobias, you may find it helpful to learn some basic facts such as common fears and …
How Mindfulness Counteracts Anxiety
VIDEO: Dina Nunziato, Ph.D.is the Clinical Director at Anxiety Institute, at the Greenwich, CT office. She has spent …
