From managing acute anxiety to building long-term life skills, our programs are
shaped by evidence-based protocols and feedback from successful clients.
Compassionate and focused one-on-one sessions with a personally assigned anxiety specialist.
Our clinicians use proven cognitive behavior therapy (CBT) and other approaches to treat anxiety, which can be complex and affected by other co-occurring symptoms. Depending on individual needs, treatment is supported by advanced technologies such as bio-feedback, virtual reality, and Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is particularly effective for trauma recovery.
Available for on-site or remote clients.
Program Includes:
Assessment and treatment planning
Intensive 1:1 therapy with an anxiety specialist
Recovery tracking, a quantitative measure of progress over time
MyAnchor™, our proprietary app to track emotions, symptoms, sleep, nutrition, and more*
Intensive Day Program
Designed for those struggling with moderate to severe anxiety, this outpatient program provides comprehensive, continuous care for expedited and enduring recovery.
Clients in our Intensive Day Program typically have not progressed with weekly therapy on its own. Withdrawal from family, friends, school and favorite activities are common, as well as excessive technology use (social media, gaming) as an unhealthy coping strategy. Our concentrated program occurs Monday through Friday, over a 4-12 week time frame, depending on severity of symptoms. Each day consists of four hours of therapy, education, and exposure work.
Available for on-site clients. We’re happy to help find lodging when needed. Feel free to ask us for help!
Program Includes:
Individual and group sessions, including cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), plus humanistic and psychodynamic therapy
Parent support, education, and family therapy
Supportive advanced treatments including virtual reality, bio feedback, and EMDR
Education on thought patterns and the physiology associated with anxiety
Recovery tracking, a quantitative measure of progress over time
MyAnchor™, our proprietary app to track emotions, symptoms, sleep, nutrition, and more*
Help to manage fitness, recreation, and technology consumption
Yoga and meditation
Remote Coaching™
From reducing acute stress to supporting recovery homework, Remote Coaching increases treatment effectiveness with real-time communication.
This unique program allows clients to be coached through their anxiety response with reassurance and real-time skills that help start treatment, maintain recovery and prevent relapse. It also provides much-needed relief to parents who often take on a “first-responder” role with their child.
Remote Coaching can be used as a stand-alone service, or added to any of our other programs to help increase treatment effectiveness and boost client confidence as they confront anxiety in the real world.
Available for on-site or remote clients.
Program Includes:
Real-time access – for clients and parents – to an anxiety management coach through phone, video conference and text
Weekly parent consultation
MyAnchor™, our proprietary app to track emotions, symptoms, sleep, nutrition, and more*
Continuing Recovery
A highly effective option for clients returning from a residential program or needing support beyond 1:1 therapy.
These services work in concert to reinforce anxiety management skills, illuminate activities/times of day that are most difficult, provide a safe place to talk about challenges, and share triumphs in conquering anxiety.
Available for on-site clients.
Program Includes:
Weekly individual therapy
Weekly support group
Recovery tracking, a quantitative measure of progress over time
MyAnchor™, our proprietary app to track emotions, symptoms, sleep, nutrition, and more*
