Upcoming Workshop
Find Your Summer Calm: Strategies for Supporting Your Anxious Child through Summer Break
When
Wednesday, May 15, 2024, 7:00-8:00pm ET
Presenter
Andree Palmgren, EdM, MA, LPC, Consulting Clinician
In this presentation, you will learn valuable strategies and tips to help your anxious child have a more relaxing and enjoyable summer.
Workshops
Learn about adolescent and young adult anxiety and how to treat it in our workshops.
Learn practical information and tips from experts to help better understand acute anxiety, and how to attain long-term relief.
Balancing Act: Identifying and Managing Stress, Chronic Stress, and Anxiety
with Dina Nunziato, PhD, Chief Clinical Officer from Anxiety Institute
Spotting the Signs: Is it Anxiety, ADHD, or Both?
with Daniel Villiers, PhD, President, Founder from Anxiety Institute
Pressure, Perfectionism, & Performance Anxiety
with Daniel Villiers, PhD, President, Founder from Anxiety Institute
High Anxiety: Supporting Students in the Transition from High School to College
with Dina Nunziato, PhD, Chief Clinical Officer from Anxiety Institute
Find Your Summer Calm: Strategies for Supporting Your Anxious Child through Summer Break
with Andree Palmgren, EdM, MA, LPC, Consulting Clinician from Anxiety Institute
Be the C.A.L.M in the Storm: Parenting with Purpose and Confidence
with Andree Palmgren, EdM, MA, LPC, Consulting Clinician from Anxiety Institute
This Workshop was held on November 13, 2023.
Recording coming soon.


Resources
Resources for parents about anxiety disorders carefully selected by our team.
Browse our curated list of books, articles, podcasts, and videos about anxiety disorders and proven treatments. Our team of anxiety experts have chosen the most practical, research-based resources to help you support your child.
The OCD Stories
Host: Stuart Ralph
Podcast created by Stuart Ralph to help dispel misrepresentations and mistruths about OCD. Highlights real stories by …
Just Roll with It: (A Graphic Novel)
Veronica Agarwal

Starting middle school is hard enough when you don’t know anyone; it’s even harder when you’re shy. A contemporary middle-grade graphic novel for fans of Guts and Real Friends about how dealing with anxiety and OCD can affect everyday life.
Graphic novel about a middle school girl struggling with OCD and anxiety. Engaging, fun, and poignant look into OCD and how it can impact someone’s life. Great read for pre-teens and their parents who want a way to connect with their child and what they are experiencing.
The ACT Workbook For Teens With OCD
Zurita Ona

The ACT Workbook for Teens With OCD is a valuable tool for adolescents and young adults learning how to overcome OCD related compulsions and avoidant behaviors. An activity–based workbook, it teaches adolescents that there is a moment of choice – even when they feel there isn’t – where they can choose how to respond to their obsessions. Based on proven methods such as Acceptance and Commitment Therapy (ACT) and Exposure and Response Therapy (ERP), adolescents uncover the necessary skills to cope with their behaviors, instead of feeling defeated by them. Easy and understandable, activities include identifying priorities and empowering teens to embark on solutions independently.
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
Andrew Huberman, Huberman Lab Podcast #78
Manage Your Stress: 11 Tips for Managing Stress
Intelligent
intelligent.com |
College is a time of significant transition and discovery. This can be fun and exciting, but also stressful. Whether …
FACT SHEET: Discipline of Students with Disabilities
Protection & Advocacy For People with Disabilities |
If a student has an Individual Education Program (IEP) or a 504 plan, then there are special procedures that the school …

