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Parent Training & Resources

Evidence-based resources so you can help your child break free from their anxiety.

Upcoming Workshop

Find Your Summer Calm: Strategies for Supporting Your Anxious Child through Summer Break


Wednesday, May 15, 2024, 7:00-8:00pm ET


Andree Palmgren, EdM, MA, LPC, Consulting Clinician

In this presentation, you will learn valuable strategies and tips to help your anxious child have a more relaxing and enjoyable summer.


Learn about adolescent and young adult anxiety and how to treat it in our workshops.

Learn practical information and tips from experts to help better understand acute anxiety, and how to attain long-term relief.


Resources for parents about anxiety disorders carefully selected by our team.

Browse our curated list of books, articles, podcasts, and videos about anxiety disorders and proven treatments. Our team of anxiety experts have chosen the most practical, research-based resources to help you support your child.


Gain an in-depth understanding of anxiety and related disorders.

This glossary includes the names and definitions for anxiety and related disorders, including nature of each disorder, experience, impact, treatment, and resources.

View All Glossary Terms

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