with Andree Palmgren, EdM, MA, LPC, Consulting Clinician from Anxiety Institute
This Workshop was held on November 13, 2023.
Recording coming soon.
Resources for parents about anxiety disorders carefully selected by our team.
Browse our curated list of books, articles, podcasts, and videos about anxiety disorders and proven treatments. Our team of anxiety experts have chosen the most practical, research-based resources to help you support your child.
Starting middle school is hard enough when you don’t know anyone; it’s even harder when you’re shy. A contemporary middle-grade graphic novel for fans of Guts and Real Friends about how dealing with anxiety and OCD can affect everyday life.
Graphic novel about a middle school girl struggling with OCD and anxiety. Engaging, fun, and poignant look into OCD and how it can impact someone’s life. Great read for pre-teens and their parents who want a way to connect with their child and what they are experiencing.
The ACT Workbook for Teens With OCDis a valuable tool for adolescents and young adults learning how to overcome OCD related compulsions and avoidant behaviors. An activity–based workbook, it teaches adolescents that there is a moment of choice – even when they feel there isn’t – where they can choose how to respond to their obsessions. Based onproven methods such as Acceptance and Commitment Therapy (ACT) and Exposure and Response Therapy (ERP), adolescents uncoverthe necessary skillsto cope with their behaviors,instead offeeling defeated by them.Easy and understandable, activities include identifying priorities and empowering teens to embark on solutions independently.