Common Myths About Teenage Anxiety
Anxiety is a prevalent mental health issue that can affect anyone at any age, including teenagers. Unfortunately, there …
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2022 Clinical Outcomes Report
At Anxiety Institute, we believe that to achieve clinical progress, you must measure that progress – and that is why we are at the forefront of Measurement-Based Care (MBC). Download the Full ReportMBC replaces assumptions …
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Meditation: Gratitude
VIDEO: This 21 minute meditation was prepared especially for young people to help them develop a stronger sense of gratitude.
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How to Prevent Shutdown
10 Empowering Exercises To Break Free From The Grip of AnxietyDownload this in-depth guide to help you pinpoint the intensity of your anxiety to reclaim your life. How to Prevent Shutdown serves as an instruction manual to …
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How to Prevent Shutdown
10 Empowering Exercises To Break Free From The Grip of AnxietyDownload this in-depth guide to help you pinpoint the …
Anxiety Institute Announces Solutions-based Coaching Program for Parents of Children With Ocd and Anxiety
GREENWICH, Conn. and MADISON, N.J., Oct. 27, 2022 / PRNewswireAnxiety Institute, a clinical research practice …
6 Practical Ways to Keep Teenage Stress at Bay
Teens experience a lot of stress and anxiety on a daily basis. Learn some great coping tips to help combat your stress …
Is my child’s anxiety “normal”?
Today’s teenagers face a staggering array of challenges: navigating complex social dynamics, coping with changes to …
2022 Clinical Outcomes Report
At Anxiety Institute, we believe that to achieve clinical progress, you must measure that progress – and that is why …
4 Ways to Cope With a Panic Attack
Panic attacks are not fun to deal with and can be very scary. Read this blog to learn about a few ways to deal with a …
Which Therapy Setting Is Right for Your Teen or Young Adult?
If you observe your middle schooler or college student struggle with anxiety or OCD, then therapy will help them with …
Understand Agoraphobia in Adolescents – 2 Myths Debunked
The first step to proper agoraphobia management is to differentiate myths from facts. Read on to learn two common myths …
An Overview of DBT and Why it is Important For Teenagers
Some teenagers struggle with many issues and disorders in their daily lives. These difficulties make them feel …
