OCD & Anxiety Treatment serving Greenwich CT, Madison NJ, McLean VA, and surrounding areas, with teletherapy available in 13 states.
NEW Professional OCD Training Series: Now On-Demand!
Now offering Integrated Psychiatric Services. No waitlist!
See our full Clinical Outcomes Report
Now treating Avoidant Restrictive Food Intake Disorder (ARFID).
Expanded teletherapy services now available.
Real Stories, Real Impact: Explore Our Case Studies.
Our Unique Treatment
for Anxiety.
From deep professional and personal experience, we’ve built an approach that combines highly customized, creative therapy with evidence-based protocols. The result: the most advanced treatment available to help adolescents and young adults free themselves from the grip of anxiety.
Read more about what we treat:
Anxiety Disorders
Obsessive-Compulsive and Related Behaviors
Trauma and Stress-Related Disorders
Avoidant Restrictive Food Intake Disorder
About us
Why We're
Different
Our therapeutic approach distinguishes itself through its intensive and personalized treatment, delivering effective and enduring results, with 96% of our clients reporting reduced anxiety or depression.
Anxiety Institute leads in anxiety and OCD treatment with our advanced, proven model.
Our Intensive Outpatient Program (IOP) is among the most comprehensive in the U.S., offering unmatched care. Utilizing measurement-based care informed by client and parent input, we achieve outstanding results:
90% of clients reintegrate into academics or work post-IOP, and 95% maintain participation six months later. Additionally, 96% report reduced anxiety or depression levels post-treatment.
Exclusively treating anxiety and OCD, we adhere to evidence-based techniques rooted in rigorous research, supported by over 120,000 patient treatment hours.
Our clinical team, all with advanced degrees, undergoes continuous specialized training. Clients consistently report high satisfaction, with 96% praising our professional and competent staff. Each year, we train thousands of clinicians on effective OCD treatment through our Pro Series and OCD Intensive classes.
Our approach offers more individualized care than traditional acute anxiety and OCD programs.
Each client in our Intensive Outpatient Program receives ten hours of personalized treatment weekly, with a lead clinician dedicated to a maximum of three clients. This contrasts with typical programs where clinicians treat ten or more clients. Our focus on individual needs results in highly customized treatment plans, with 97% of clients and parents reporting strong therapist relationships and understanding of clinical needs.
Our clinical team employs evidence-based techniques like Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
Daily in-person exposure therapy helps clients confront fears, reducing anxiety responses. We focus on both short-term and long-term solutions, with 95% of clients confident in our approach post-treatment.
We prioritize in-person therapeutic relationships, which are crucial for effective treatment.
Face-to-face interactions allow clinicians to better gauge nonverbal cues, establish trust, and provide personalized care. This fosters a sense of safety and comfort, essential for clients with anxiety and OCD. In-person sessions also enable real-time adjustments, enhancing the therapeutic experience and promoting better outcomes.
Unlike residential treatment options, our IOP integrates clients’ local academic and social activities, ensuring smooth reintegration into daily life.
We provide extensive parental support, including coaching and psychoeducation, to sustain progress. Collaborative skill-building sessions improve family dynamics and overcome avoidance patterns. Parents appreciate our approach, with 93% noting responsiveness and flexibility from therapists, and 90% feeling well-informed about progress.
Our program is highly recommended by past clients and professionals.
We receive 83% of our IOP referrals and 76% of one-on-one therapy referrals from recommendations. We also partner with organizations like NAMI and IOCDF, providing ongoing parent training and support.
We serve bright, high-functioning adolescents and young adults who struggle with avoidance and procrastination to manage anxiety.
Common diagnoses include generalized anxiety disorder, social phobia, and OCD spectrum disorders, often with major depressive disorder (29%) and ADHD (15%). Our clients range from younger teens (13-15), older teens (16-18), to college students and recent graduates (19-25).
Unlike profit-driven, private equity-owned health companies, we focus on personalized, compassionate care.
Our program, inspired by a founder’s search for specialized treatment for her own child, is driven by commitment, passion, and personal experience, ensuring high-quality, empathetic care for all our clients.
Our Formula
for Success.
Confronting anxiety in teens involves much more than just treating the individual. Our distinctive programs combine services that integrate all aspects of life to deliver the most effective and enduring recovery possible.
Training & Resources
A Wealth of Resources
for Families & Professionals
Discover expertly curated resources to guide families and professionals in effectively managing anxiety and OCD. Delve into insightful articles from leading experts, targeted workshops for parents and professionals, and educational courses offering valuable strategies to improve understanding and treatment approaches.
Parent Workshops
Sign up for upcoming information workshops and view past events hosted by anxiety experts.
View all
Resources
Browse a curated list of books, podcasts, videos, and more to help you gain the information you need to support your child.
View all
Glossary of Terms
This glossary includes the names and definitions for anxiety and related disorders, including nature of each disorder, experience, impact, treatment, and resources.
Glossary of Terms
Professional Courses
Explore courses with leading professionals covering the latest developments in adolescent anxiety research and treatment.
View all
Research
Browse a collection of professional articles covering the latest research in the treatment of acute anxiety from the publications we trust.
View all
Resources
Find an extensive list of relevant articles, videos, podcasts and book suggestions chosen for the anxiety professional.
View resources
The Latest in Hope & Insights
A collection of our perspectives, guidance and updates