4 Ways to Cope With a Panic Attack
Panic attacks are not fun to deal with and can be very scary. Read this blog to learn about a few ways to deal with a …
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Understand Agoraphobia in Adolescents – 2 Myths Debunked
The first step to proper agoraphobia management is to differentiate myths from facts. Read on to learn two common myths …
Realizing your Anxious Child Needs Help
Recognizing that your child is suffering from an acute anxiety disorder doesn’t happen overnight. However, during the …
Helping Your Teen Identify and Address Their Panic Attacks
Many teens feel emotions more deeply, and this can sometimes develop into anxiety disorders.Side effects like panic …
5 Tips to Contain Anxiety and Fear During Coronavirus Quarantine
Written by Daniel P. Villiers, Ph. D. and Alexander W. Merrill, M.A.Yes, I know it was inevitable, but it is human …
