About the Author
Dina Nunziato, L.C.S.W.
Dina has spent nearly two decades working with young adults in various clinical and educational settings. Dina specializes in cognitive behavioral treatment of anxiety and related disorders. Her research and publications include the use of evidenced-based mindfulness techniques to support anxiety management, academic success, and emotional wellbeing.Helping Your Teen Identify and Address Their Panic Attacks
Many teens feel emotions more deeply, and this can sometimes develop into anxiety disorders.Side effects like panic …
Learning From 2020: How To Create a Fresh Start In 2021
If there has ever been a year filled with reasons for near constant anxiety, 2020 takes the prize. As we enter 2021 …
OCD Signs and Treatment for Teens
OCD is a treatable disorder. Learn about signs of OCD to look for in your teen so that you can seek a professional …
