Welcome to our 2024 Spring Semester Parent Series, Anxiety Defined.
In this presentation, we will delve into the delicate balance of managing the stages of typical stress, chronic stress, and anxiety. You will learn to differentiate between these phases of anxiety and gain practical strategies to cope with them. Additionally, you will acquire a clear understanding of how to navigate life's stressors and maintain a healthy balance to allow for a more harmonious and fulfilling life.
Dina Nunziato, PhD
Chief Clinical Officer
Questions regarding this workshops?
Phone: (203) 570-9623