Greenwich, CT

The Anxiety Institute nearest you is in...
Greenwich, CT

Conveniently located in Greenwich, CT, Anxiety Institute specializes in providing effective and lasting treatment for adolescents and young adults struggling with anxiety and OCD. Our single-point focus ensures expert care using research-backed, medically-grounded techniques. Our highly trained professionals use Cognitive Behavioral Therapy (CBT) as the foundation, enhanced by daily Exposure Therapy for long-lasting results

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(203) 489-0888

Anxiety Institute

75 Holly Hill Lane, Suite 300
Greenwich, CT 06830

Approximately 5-10 minutes to your local provider at 75 Holly Hill Lane, Greenwich, CT

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About Anxiety Institute

Conveniently located off of I-95 and Putnam Avenue, our office at 75 Holly Hill Lane hosts convenient parking and proximity to retail locations including downtown Greenwich.

Our Programs

Intensive Day Program
Holistic, Evidence-Based Approach for Ages 12-25 addressing OCD, anxiety, and related disorders, our intensive program offers daily individual therapy and exposure coaching sessions utilizing CBT.

Our exposure coaches help desensitize anxiety reactions, both on and off-site. Engage in daily group therapy with supportive peers and benefit from our Wellness Program’s diverse offerings like yoga, art, and music. Parents are essential, and we empower them with coaching and education for lasting recovery.

Our concentrated intensive outpatient program occurs Monday through Friday, over a 6-12 week time frame, depending on severity of symptoms. Each day consists of four hours of targeted individual and group work.

Individual Therapy
Our compassionate clinicians provide individualized therapy sessions to address anxiety and OCD symptoms.

Utilizing proven methods such as Cognitive Behavioral Therapy (CBT), we customize treatment plans supplemented by innovative technologies like bio-feedback, virtual reality, EMDR therapy, and Cognitive Processing therapy as part of a comprehensive treatment strategy.

Parent Coaching Services
Anxiety Institute provides a customized coaching service that empowers you to help your anxious child build resilience and self-assurance.

Our approach shifts your focus from mere accommodation of your child’s anxiety to a proactive strategy built on effective support. Learn to dismantle cycles of accommodation and avoidance while enhancing family relations. Our techniques are grounded in the clinically-approved SPACE treatment model from The Yale Child Study Center, and offer tailored solutions for your family’s unique needs.

Our Programs Our Services

Staff Highlight

Betsie Bergman, MSW, LCSW
Associate Clinical Director

Greenwich, CT

Betsie Bergman joins the Anxiety Institute with more than fifteen years of experience in direct client care and clinical leadership.

She has worked in a variety of settings from private practice, to specialized clinics (the SEED Center, Stamford, CT), and as Team Leader in the Intensive Outpatient Program at St. Vincent’s Hospital. Betsie specializes in working with pre-teens through young adults struggling with anxiety disorders, depression, specific phobias, and school avoidance. She also has a passion for working with high-functioning teens on the Autism Spectrum with co-occurring anxiety disorders.

From the Team in Greenwich, CT...

“Beyond grateful for all you and the team have done to help (our daughter). There is an extra bounce in her step today, something I haven’t seen in a very very long time. She is proud of her achievement and told me she hasn’t felt this happy in forever. Wanted you to know that and express my appreciation.”

Parent of Anxiety Institute Teen

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We’re happy to provide more information about our specialized anxiety treatment for adolescents and young adults.

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About Greenwich, CT

Greenwich, CT

Greenwich, CT is a town located on the southwestern tip of Connecticut, just about 35 miles northeast of New York City. Renowned for its prestigious neighborhoods, Greenwich boasts upscale shopping areas like Greenwich Avenue and is rich in cultural attractions, such as the Bruce Museum. The town has an array of excellent public and private schools and is close to higher education institutions like the University of Connecticut’s Stamford branch. Its scenic coastline along the Long Island Sound and vast parks, like the Greenwich Point Park, offer recreational opportunities for residents and visitors alike Greenwich has a varied population, but it is prominently affluent, with many professionals who commute to NYC and families attracted to its esteemed education system and upscale lifestyle. While the town encompasses a blend of demographics, there’s a significant presence of established professionals and young families.

Greenwich maintains a tight-knit community feel, emphasizing safety, family values, and a high standard of living. As in many prosperous communities, there’s a commitment to addressing well-being, with discussions about mental health being more commonplace and numerous resources and support systems available.

The dedication to overall wellness is evident throughout the town, especially as younger residents face challenges like anxiety. The community’s proactive approach ensures that residents, regardless of age, have access to local support and treatment options.

This focus on wellness extends to the city’s younger residents, among whom mental health challenges like anxiety and related disorders are prevalent. The community’s engagement with these issues makes it easier for families to find support and treatment options locally.

Greenwich, CT Statistics:


Population under 18: 



4 Public Schools
10 Private Schools