Group Therapy

Collaborative support group sessions for Anxiety and OCD

Our support groups offer a safe space for middle and high school students struggling with anxiety or OCD that’s interfering with their daily lives. Through in-person weekly participation, sessions focus on cognitive-behavioral skills, including exposure response prevention techniques and real-life exposure opportunities, fostering collaboration and honest dialogue.

Program Includes:

  • Assessment and treatment planning
  • Weekly group sessions with peers of similar age
  • Sessions focused on cognitive behavioral therapy (CBT) skills and exposure response prevention (ERP) treatment
  • Clients will learn practical strategies to decrease anxious thought patterns, increase self-care and improve relationships
  • Clients will be taught techniques for relaxation and mindfulness

Group Therapy program starting Fall 2024. Please contact us for more information and availability. 

Interested in learning more about our Group Therapy?

Contact Us

This program is available at the following locations:

Greenwich, CT
Madison, NJ