Individual Therapy

Compassionate and focused individual therapy sessions with a personally assigned anxiety specialist.

Our clinicians use proven cognitive behavior therapy (CBT) and other approaches to treat anxiety and OCD, which can be complex and affected by other co-occurring symptoms. Depending on individual needs, treatment is supported by advanced technologies such as bio-feedback, virtual reality, and eye movement desensitization and reprocessing (EMDR) therapy, which is particularly effective for trauma recovery.

Program Includes:

  • Assessment and treatment planning
  • Intensive individual therapy with an anxiety specialist
  • One to two therapy sessions per week with emphasis on exposure response prevention (ERP) as part of a cognitive behavioral treatment plan. Dialectical behavior therapy and psychodynamic therapy may be incorporated based on client needs.
  • Recovery tracking, a quantitative measure of progress over time
  • Collaborative care with your existing psychiatrist or our staff/affiliated psychiatrists

Interested in learning more about our Individual Therapy?

Contact Us

This program is available at the following locations:

Greenwich, CT
Madison, NJ
McLean, VA