From Panic to Peace: My Journey Through Anxiety, Depression and Intensive Therapy
I was diagnosed with major depressive disorder and generalized anxiety disorder when I was just 7 years old. Not exactly…
Helping Your Teen Overcome School Anxiety Through Therapy
When your teenager has anxiety that prevents them from going to school, this can be concerning. Learn how taking your…
A Meditation for Managing Panic
VIDEO: This 10-minute meditation was prepared by Anxiety Institute particularly for adolescents and young adults to help them cope with…
A Spectrum of Obsessions: Understanding the Intersection of OCD and Autism
Understanding the intersection of OCD and autism is essential for parents, clinicians, and educators to provide the right support and…
Anxiety Institute Intensive Outpatient Program (IOP): Parent's 13 Most Frequently Asked Questions
We know you have questions and we are standing by to answer all of them. Please see Parent's 13 Most…
A new Intensive Outpatient Program (IOP) for young adults ages 17-25, at our McLean, Virginia location!
We are thrilled to announce that the Anxiety Institute has received its license to offer our Intensive Outpatient Program (IOP)…
Meditation: Rumination
VIDEO: This 10-minute meditation was prepared by Anxiety Institute particularly for adolescents and young adults to help them develop mindfulness…
How to Help Your Child Overcome School Refusal
Is your child frequently refusing to attend school, chronically late and/or leaving the classroom on a consistent basis? If so,…
Understanding Anxiety Disorders in College Students: How Parents Can Help
Does your college student child have anxiety? Look at signs of anxiety disorders, challenges college students face, and ways parents…
