Is Your Child's Drive to Succeed Helping or Hurting?
Some perfectionism is healthy. It can push kids to do well, stay organized, and bounce back when things get hard.…
When It’s Not Just Anxiety: Medical Conditions That Can Mimic or Exacerbate Anxiety Symptoms
We specialize in identifying and treating anxiety in adolescents and young adults — but anxiety symptoms don’t always originate from…
When Does Fun Become Avoidance?
It’s normal for teens to unwind with video games, YouTube, or social media. These activities offer a break from the…
Identify When Gaming Becomes Avoidance
Understand the difference between escape and avoidance—and how they impact anxiety.
2025 Clinical Outcomes Report: Measurable Progress, Real Results
In the Intensive Day Program, we systematically measure symptom severity and impact, assess key measures of mental health outcomes and…
Understanding Therapy Names: CBT, DBT, ACT, and More
When it comes to anxiety treatment, therapy names like CBT, DBT, and ERP can sound overwhelming. Understanding these approaches can…
Managing your Energy: A Parents’ Guide on How to Fit in a Moment of Mental Health Each Day
Let’s redefine the cliché of “self-care” and instead think of it as “managing your energy.” It is about finding a…
When Anxiety and Depression Overlap: Understanding Their Connection
Acute anxiety can be overwhelming, often triggering a cascade of emotional and physical responses that extend beyond fear and worry.…
Case Study: Noah’s Success in Conquering ARFID (Avoidant/Restrictive Food Intake Disorder)
Noah, a creative 13-year-old, reclaimed his health and confidence through Anxiety Institute’s specialized Intensive Outpatient Program (IOP) for ARFID. With…