Beyond grateful for all you and the team have done to help (our daughter). There is an extra bounce in her step today, something I haven’t seen in a very very long time. She is proud of her achievement and told me she hasn’t felt this happy in forever. Wanted you to know that and express my appreciation.
VIDEO: This 21 minute meditation was prepared especially for young people to help them develop a stronger sense of gratitude.
People commonly feel awkward and unattractive throughout adolescence, especially as their bodies keep changing and growing. However, if these feelings progress into an all-consuming obsession, the affected teenager may have…
If you struggle with anxiety or phobias, you may find it helpful to learn some basic facts such as common fears and available treatments.
Trouble sleeping can be a symptom of anxiety. If your teen has trouble sleeping or disrupted sleep patterns, learn how Cognitive Behavioral Therapy can help.
VIDEO: Dina Nunziato, Ph.D.is the Clinical Director at Anxiety Institute, at the Greenwich, CT office. She has spent nearly two decades working with young adults in various clinical and educational…
VIDEO: Seagda is an exposure coach at Anxiety Institute in Greenwich, CT. Seagda received his BA in Psychology from SUNY Purchase with a heavy focus on research and academic writing…
VIDEO: Samantha Roller, an Exposure Coach at Anxiety Institute, believes in an integrative and holistic approach to health and healing. This inspired her training as a coach, yoga instructor and…