Join Us for Part 1 in the 2-Part Series:
Find the Calm in the Storm
A program for any educator seeking to manage their own stress and worry
How we support others depends on how we care for ourselves. And many of us are in positions of supporting others without the resources to care for ourselves. Join Andree Palmgren, ED.M, M. A., of the Anxiety Institute for an interactive workshop that will help participants navigate stress and uncertainty.
Learning Objectives
- Learn why are stress response system is a critical component of our mental health.
- Learn why anxiety is normal and also when it’s not.
- Build a tool kit of practical strategies that can help us recover and reset.
Andree Palmgren, EdM, MA, LPC
Consulting Clinician
Questions regarding this webinar?
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