Webinar

FIND The Calm In The Storm: A Program For Any Educator Seeking to Manage Their Own Stress and Worry

Date

This webinar was held on February 17, 2022

Presenter

Andree Palmgren, Ed.M., M.A., L.P.C., Staff Clinician

Join Us for Part 1 in the 2-Part Series:

Find the Calm in the Storm

A program for any educator seeking to manage their own stress and worry

How we support others depends on how we care for ourselves. And many of us are in positions of supporting others without the resources to care for ourselves. Join Andree Palmgren, ED.M, M. A., of the Anxiety Institute for an interactive workshop that will help participants navigate stress and uncertainty.

Learning Objectives

  • Learn why are stress response system is a critical component of our mental health.
  • Learn why anxiety is normal and also when it’s not.
  • Build a tool kit of practical strategies that can help us recover and reset.

Andree Palmgren, Ed.M., M.A., L.P.C.

Staff Clinician

Andree Palmgren, Ed.M., M.A., L.P.C. B.A. Emory University, Ed.M, M.A Columbia University Ms. Andree Palmgren is a licensed Professional Counselor with over twenty-five years of experience working with families. As an educator and therapist, Andree brings a breadth of experience to her work with adolescents and young adults. She spent many years working in independent schools, as both a teacher and a counselor, and more recently as a therapist in a private practice. She is also a parent of four, three of whom are adolescents, so she appreciates and understands the complexities and stressors associated with growing up, as well as parenting in today’s complex world. Her approach to treatment includes meaningful ways to support her clients’ parents as they navigate the challenges of parenting an anxious child. Andree has a unique and broad perspective, and she enjoys using this insight to help adolescents and young adults become agents of the changes they want to see for themselves in their day-to-day life.

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