Understanding and Addressing Teen Anxiety: Types of Therapy Available
Various types of therapy are available to help your teen manage their anxiety and improve their overall well-being. Read this blog to learn about them.
Various types of therapy are available to help your teen manage their anxiety and improve their overall well-being. Read this blog to learn about them.
Heading back to school after taking time off for anxiety can feel like stepping into a brand-new world. Read our strategies to make the most of your return.
When your teenager has anxiety that prevents them from going to school, this can be concerning. Learn how taking your teenager to therapy can help.
Separation anxiety is a common issue for some teenagers, and this can lead to a range of emotional and behavioral difficulties. If you are a parent of a teen struggling…
Anxiety is a prevalent mental health issue that can affect anyone at any age, including teenagers. Unfortunately, there are several myths surrounding teenage anxiety that can prevent them from receiving…
Teens experience a lot of stress and anxiety on a daily basis. Learn some great coping tips to help combat your stress on our blog.
Today’s teenagers face a staggering array of challenges: navigating complex social dynamics, coping with changes to their bodies, competing for college admissions, dealing with parental expectations, and more – all…
Panic attacks are not fun to deal with and can be very scary. Read this blog to learn about a few ways to deal with a panic attack.