High standards can fuel excellence in sport, but when performance routines become rigid, fear-driven, and compulsive, they may signal something far different than healthy perfectionism.
This workshop explores how OCD can masquerade as discipline in athletes, distinguishing adaptive high performance standards from clinically impairing rituals that hijack focus, flexibility, and execution. Attendees will examine key differences between OCD, perfectionism, and sport culture, learn how compulsions interfere with performance and identity, and gain evidence-based strategies for restoring freedom through ethical, sport-informed Exposure and Response Prevention (ERP) and contemporary OCD treatment principles.
CE credit(s) available for clinical professionals, psychologists, therapists, counselors, and social workers. See below for details.