Online Therapy for Anxiety and OCD

Convenient and personalized individual teletherapy sessions with a dedicated anxiety and OCD specialist, accessible from the comfort of your home.

Anxiety Institute offers specialized teletherapy for children, adolescents, and adults experiencing anxiety, OCD, and related disorders. Our licensed clinicians provide evidence-based online therapy, including Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), allowing patients to receive individualized treatment from the comfort of home. Teletherapy is available in states where our clinicians are licensed to practice.

Through secure video conferencing, clients connect with expert therapists from the convenience of their homes. Teletherapy follows the same evidence-based approach as in-person sessions, ensuring high-quality care and meaningful progress.

Convenience and Accessibility:
Teletherapy brings therapy to the comfort of your home without compromising quality.

Personalized, Expert Care:
Sessions are provided by specialists in anxiety and OCD using evidence-based techniques like exposure and response prevention (ERP) and cognitive behavioral therapy (CBT).

Advanced Virtual Options:
Depending on individual needs, teletherapy sessions may incorporate tools like virtual reality for enhanced treatment.

Available in the following states:

  • Connecticut
  • Florida
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • New Jersey
  • New York
  • North Carolina
  • Pennsylvania
  • Virginia
  • Washington D.C.
  • Wisconsin

Interested in learning more about our Teletherapy Services?

Contact Us

Teletherapy is available at the following locations:

Nationwide via Video Conference

Have Questions?

Teletherapy
FAQs

Is online therapy effective for anxiety and OCD?

Research supports online Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) as effective treatment options for anxiety and OCD. At Anxiety Institute, our clinicians use evidence-based approaches tailored to each patient’s needs, providing specialized care through secure virtual sessions.

Can Exposure and Response Prevention (ERP) therapy be done virtually?

ERP can be delivered effectively through teletherapy. Virtual sessions allow clinicians to guide patients through exposure exercises in their everyday environments, including situations at home that may trigger anxiety or OCD symptoms. Treatment is individualized and designed to help patients gradually face fears and reduce avoidance behaviors.

Does Anxiety Institute offer online therapy for adults?

Yes. Anxiety Institute provides specialized online individual therapy for children, adolescents, and adults experiencing anxiety, OCD, and related disorders. Our clinicians develop personalized treatment plans using evidence-based approaches, including CBT and ERP.

What states does Anxiety Institute offer teletherapy in?

Anxiety Institute provides teletherapy in states where our clinicians are licensed to practice. Currently, our clinicians are licensed to practice in:

  • Connecticut
  • Florida
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • New Jersey
  • New York
  • North Carolina
  • Pennsylvania
  • Virginia
  • Washington D.C.
  • Wisconsin

Contact our admissions team to confirm availability in your state and learn more about our virtual treatment options.

Can I receive online therapy without enrolling in an Intensive Outpatient Program (IOP)?

Yes. Anxiety Institute offers standalone individual teletherapy, so patients do not need to enroll in an Intensive Outpatient Program to receive care. Our virtual outpatient therapy provides individualized treatment for anxiety, OCD, and related conditions.

What happens during my first teletherapy appointment?

Your first appointment focuses on understanding your symptoms, treatment history, and goals. Your clinician will discuss your concerns, answer questions, and work with you to develop an individualized treatment plan.

Can children and teenagers receive online therapy for anxiety?

Yes. Anxiety Institute offers specialized online therapy for children and adolescents experiencing anxiety, OCD, and related challenges. Treatment may also incorporate family involvement and parent support, depending on the child’s needs and treatment goals.

What is the difference between online therapy and in-person therapy?

Both online and in-person therapy at Anxiety Institute use evidence-based approaches, including CBT and ERP. Teletherapy allows patients to meet with their clinician remotely through secure video sessions, providing greater flexibility and opportunities to practice treatment strategies in their everyday environments.