Holiday Wellness for Parents and Families
The holiday season can be a joyful time, but for families navigating anxiety, it may also bring unique challenges. Changes…
How to help your anxious teen in the face of constant disaster news?
Like many teenagers, Jeremy Lancaster, age 17, once enjoyed keeping up with the latest trends on social media. But these…
Addressing Severe Anxiety and OCD in Youth: Treatment Insights for Parents
In recent years, mental health issues like severe anxiety and obsessive-compulsive disorder (OCD) have become increasingly recognized among American youth.…
Why So Many Teens are Suffering from Anxiety Now
There are several factors that contribute to the rise in anxiety among teenagers in America today. While each teen’s experience…
Understanding the Role of a Therapeutic Educational Consultant
When facing complex challenges related to emotional, behavioral, or academic needs, finding the right therapeutic or academic solution can be…
Helping Your Teen Overcome School Anxiety Through Therapy
When your teenager has anxiety that prevents them from going to school, this can be concerning. Learn how taking your…
Understanding and Addressing Teen Anxiety: Types of Therapy Available
Various types of therapy are available to help your teen manage their anxiety and improve their overall well-being. Read this…
Strategies for Returning to School After Anxiety Breaks
Heading back to school after taking time off for anxiety can feel like stepping into a brand-new world. Read our…
6 Practical Ways to Keep Teenage Stress at Bay
Teens experience a lot of stress and anxiety on a daily basis. Learn some great coping tips to help combat…