An Overview of DBT and Why it is Important For Teenagers
Some teenagers struggle with many issues and disorders in their daily lives. These difficulties make them feel unworthy, develop anger…
PTSD and Your Teen
Can a teen experience post-traumatic stress disorder? Read this blog to learn all you should know about PTSD symptoms, diagnosis,…
FAQs About Teen Excoriation Disorder
If you've noticed your teen excessively picking their skin, take a look at the top questions parents have about excoriation…
Anxiety And Your Teen's Eating Habits
Anxiety can directly affect both what teens eat and how much they eat. Take a look at some important connections…
What You Should Know About Body Dysmorphic Disorder in Teens
People commonly feel awkward and unattractive throughout adolescence, especially as their bodies keep changing and growing. However, if these feelings…
Frequently Asked Questions About Phobias
If you struggle with anxiety or phobias, you may find it helpful to learn some basic facts such as common…
How Mindfulness Counteracts Anxiety
VIDEO: Dina Nunziato, Ph.D.is the Clinical Director at Anxiety Institute, at the Greenwich, CT office. She has spent nearly two…
Meditation: Breath
VIDEO: This 10-minute breath meditation is designed to center you in the present moment and promote the body’s relaxation response.