Anxiety Institute Intensive Outpatient Program (IOP): Parent's 13 Most Frequently Asked Questions
We know you have questions and we are standing by to answer all of them. Please see Parent's 13 Most…
Meditation: Rumination
VIDEO: This 10-minute meditation was prepared by Anxiety Institute particularly for adolescents and young adults to help them develop mindfulness…
How to Help Your Child Overcome School Refusal
Is your child frequently refusing to attend school, chronically late and/or leaving the classroom on a consistent basis? If so,…
Understanding and Addressing Teen Anxiety: Types of Therapy Available
Various types of therapy are available to help your teen manage their anxiety and improve their overall well-being. Read this…
Understanding Anxiety Disorders in College Students: How Parents Can Help
Does your college student child have anxiety? Look at signs of anxiety disorders, challenges college students face, and ways parents…
6 Practical Ways to Keep Teenage Stress at Bay
Teens experience a lot of stress and anxiety on a daily basis. Learn some great coping tips to help combat…
The Benefits of Exposure Therapy: What it is, its benefits, and how Anxiety Institute uses it.
Exposure therapy provides a multitude of benefits. It empowers patients to overcome their phobias, anxieties, and fears by promoting self-confidence…
School and Teen Anxiety: FAQs
Teenagers have always had a complex emotional relationship with school, which may cause anxiety. Learn about how school can aggravate…
Is my child’s anxiety 'normal'?
Today’s teenagers face a staggering array of challenges: navigating complex social dynamics, coping with changes to their bodies, competing for…