Understanding Anxiety Disorders in College Students: How Parents Can Help
Does your college student child have anxiety? Look at signs of anxiety disorders, challenges college students face, and ways parents can help their child.
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Help Your Teen Manage Insomnia
Insomnia is a common condition that adolescents who have anxiety can experience. Explore tips that your teen can use to manage insomnia before bedtime.
The Benefits of Exposure Therapy: What it is, its benefits, and how Anxiety Institute uses it.
Exposure therapy provides a multitude of benefits. It empowers patients to overcome their phobias, anxieties, and fears by promoting self-confidence through mastery of fear-provoking situations. By gradually facing their fears,…
3 Common Causes of Anxiety in Teenagers
What causes anxiety in teenagers? Discover three common causes so that you can be prepared to help your teenager with their worries.