Helping your Acutely Anxious Child
Recognizing that your child is suffering from an acute anxiety disorder doesn’t happen overnight. However, during the sometimes long and…
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Lesser-Known Important Signs of Anxiety
Do you have an anxiety disorder? Besides the usual symptoms, take a look at these lesser-known, but equally as important,…
Realizing your Anxious Child Needs Help
Recognizing that your child is suffering from an acute anxiety disorder doesn’t happen overnight. However, during the sometimes long and…
“I can’t say enough about the Anxiety Institute and Linda. In a world where there are so many dealing with uncertainty and heightened anxiety it is so critical to have outstanding providers to address those impacted. Everyone is extremely professional, empathetic and focused on the unique goals of each client. Thank you for giving such amazing services to all those in need and changing lives!”
A Parent of an Anxiety Institute Client
Beyond grateful for all you and the team have done to help (our daughter). There is an extra bounce in her step today, something I haven’t seen in a very very long time. She is proud of her achievement and told me she hasn’t felt this happy in forever. Wanted you to know that and express my appreciation.
A Parent of an Anxiety Institute Teen
Meditation: Gratitude
VIDEO: This 21 minute meditation was prepared especially for young people to help them develop a stronger sense of gratitude.
What You Should Know About Body Dysmorphic Disorder in Teens
People commonly feel awkward and unattractive throughout adolescence, especially as their bodies keep changing and growing. However, if these feelings…
Frequently Asked Questions About Phobias
If you struggle with anxiety or phobias, you may find it helpful to learn some basic facts such as common…