When It’s Not Just Anxiety: Medical Conditions That Can Mimic or Exacerbate Anxiety Symptoms
We specialize in identifying and treating anxiety in adolescents and young adults — but anxiety symptoms don’t always originate from…
When Does Fun Become Avoidance?
It’s normal for teens to unwind with video games, YouTube, or social media. These activities offer a break from the…
The Neuropsychological Aspects of Screen Use
Technology shapes how adolescents think, feel, and interact—and for teens with anxiety, the effects can be amplified by brain-based vulnerabilities.
Identify When Gaming Becomes Avoidance
Understand the difference between escape and avoidance—and how they impact anxiety.
Understanding Therapy Names: CBT, DBT, ACT, and More
When it comes to anxiety treatment, therapy names like CBT, DBT, and ERP can sound overwhelming. Understanding these approaches can…
How Parents Can Recharge While Raising an Anxious Teen
Let’s redefine the cliché of “self-care” and instead think of it as “managing your energy.” It is about finding a…
Is my child’s anxiety 'normal'?
Today’s teenagers face a staggering array of challenges: navigating complex social dynamics, coping with changes to their bodies, competing for…
When Anxiety and Depression Overlap: Understanding Their Connection
Acute anxiety can be overwhelming, often triggering a cascade of emotional and physical responses that extend beyond fear and worry.…
Case Study: Noah’s Success in Conquering ARFID (Avoidant/Restrictive Food Intake Disorder)
Noah, a creative 13-year-old, reclaimed his health and confidence through Anxiety Institute’s specialized Intensive Outpatient Program (IOP) for ARFID. With…