Adolescents, Anxiety, and Your Questions Answered
Is your teen anxious? If you’re not sure whether their new behavior is temporary or a sign of a potentially more …
Podcast: “Back to school” in a post COVID-19 world
Graduating Anxiety host, Alex Merrill, sits down with Dan Villers to discuss going back to school after the outbreak, …
How to help your anxious teen in the face of constant disaster news?
Originally published on September 19, 2020 in Greenwich Sentinel. Like many teenagers, Jeremy Lancaster, age 17, took …
How do I find the “right” treatment for my anxious child?
Once you have decided to explore therapy for your child, you are probably wondering how to weigh the trade-offs in …
5 Tips to Contain Anxiety and Fear During Coronavirus Quarantine
Written by Daniel P. Villiers, Ph. D. and Alexander W. Merrill, M.A.Yes, I know it was inevitable, but it is human …
Guidelines for Holistic Health
There are several things that contribute to the success of anxiety treatment. Some crucial variables to monitor during …
Treating Anxiety Disorders With Exposure Therapy: Questions & Answers
As an enthusiastic proponent of exposure therapy, I get a lot of questions about why I favor it as a treatment for …
Technology and Your Teenager’s Mental Health:
A Survival Guide for Parents
In just a few years’ time, social media has become a powerful force in the life of teenagers. The vast majority of …
