5 Tips to Contain Anxiety and Fear During Coronavirus Quarantine
Written by Daniel P. Villiers, Ph. D. and Alexander W. Merrill, M.A.Yes, I know it was inevitable, but it is human …
Guidelines for Holistic Health
There are several things that contribute to the success of anxiety treatment. Some crucial variables to monitor during …
Treating Anxiety Disorders With Exposure Therapy: Questions & Answers
As an enthusiastic proponent of exposure therapy, I get a lot of questions about why I favor it as a treatment for …
Technology and Your Teenager’s Mental Health:
A Survival Guide for Parents
In just a few years’ time, social media has become a powerful force in the life of teenagers. The vast majority of …
