Realizing your Anxious Child Needs Help
Recognizing that your child is suffering from an acute anxiety disorder doesn’t happen overnight. However, during the …
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School and Teen Anxiety: FAQs
Teenagers have always had a complex emotional relationship with school, which may cause anxiety. Learn about how school …
Teens and Social Anxiety Disorder: What You Need to Know
Teens who deal with social anxiety disorder often have a tough time fitting in at school or in group settings.These …
What You Should Know About Body Dysmorphic Disorder in Teens
People commonly feel awkward and unattractive throughout adolescence, especially as their bodies keep changing and …
Frequently Asked Questions About Phobias
If you struggle with anxiety or phobias, you may find it helpful to learn some basic facts such as common fears and …
Cognitive Behavioral Therapy: A Treatment for Teen Insomnia
Trouble sleeping can be a symptom of anxiety. If your teen has trouble sleeping or disrupted sleep patterns, learn how …
The Importance of a Healthy Diet
Stress comes from many circumstances, both internal and external.Major life changes, like starting a new school, moving …
Helping Your Teen Identify and Address Their Panic Attacks
Many teens feel emotions more deeply, and this can sometimes develop into anxiety disorders.Side effects like panic …
How to strengthen your relationship with your child through Positive Psychology
When you have a child who is struggling with anxiety, sometimes your relationship with them gets so wrapped up in the …
