Case Study: Connor's Return to College After Overcoming Social Anxiety
Connor, a 20-year-old college student, transformed his life through Anxiety Institute's Intensive Outpatient Program (IOP). After social anxiety and generalized…
School Anxiety and School Avoidance: Signs, Causes, and How to Help
School avoidance is a multifaceted issue that affects many students, characterized by an aversion to attending school that can significantly…
Why Group Exposure Therapy Can Be So Effective for Anxiety and OCD
Learn why group ERP therapy can be effective for anxiety and OCD, from reducing isolation to practicing exposures and resisting…
How to Choose an OCD Treatment Program: A Guide for Families
When a child, teen, or young adult is struggling with Obsessive-Compulsive Disorder (OCD), finding the right treatment program can feel…
Artwork from Anxiety Institute Art Therapy Sessions
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More Parent ResourcesCase Study: Connor's Return to College After Overcoming Social Anxiety
Connor, a 20-year-old college student, transformed his life through Anxiety Institute's Intensive Outpatient Program (IOP). After social anxiety and generalized…
When Autism and Mental Health Overlap: What Can Help?
If you or someone you care about is autistic while also dealing with anxiety, OCD, or ARFID, here are five…
Use “And” When They Say “But”
Many anxious kids get stuck in a loop of strong feelings and quick pushback, especially when something feels hard or…
The Research Is In: Connection With Your Teen Pays Off for Decades
Sometimes it’s hard to know if what we are doing, or not doing, as our kids reach adolescence and beyond…
What to Say When You are Listening
Parents often ask how to get their kids to open up. The answer is rarely about finding the perfect words.…
When Talking Doesn’t Lead to Talking: What to Do Next
Parents are often told to “listen so they will talk.” But what happens when you listen and your child still…