Case Study: Connor's Return to College After Overcoming Social Anxiety
Connor, a 20-year-old college student, transformed his life through Anxiety Institute's Intensive Outpatient Program (IOP). After social anxiety and generalized…
What Is EMDR Therapy? Understanding EMDR Intensives
Eye Movement Desensitization and Reprocessing (EMDR) is a structured psychotherapy that helps people process distressing or traumatic experiences. An EMDR…
Recognizing OCD in Your Child and Seeking Help
It is increasingly common to hear a friend or loved one make the offhand joke about being “so OCD” because…
Pediatric OCD Is Being Missed: What Families Should Know
When a child is struggling with OCD, understanding what is happening—and finding appropriate care—can make an important difference. A new…
Artwork from Anxiety Institute Art Therapy Sessions
Explore our clinician selected list of books, podcasts and more to help support your child.
More Parent ResourcesYoga Nidra for Deep Relaxation | Guided Meditation for Stress Relief
VIDEO: Relax deeply and release stress with this guided Yoga Nidra meditation. This practice is designed to help calm the…
Panic Attack While Driving? Guided Meditation for Driving Anxiety
VIDEO: Experiencing anxiety or panic while driving? This 6-minute guided meditation from Anxiety Institute is designed to help you slow…
School Anxiety and School Avoidance: Signs, Causes, and How to Help
School avoidance is a multifaceted issue that affects many students, characterized by an aversion to attending school that can significantly…
Why Group Exposure Therapy Can Be So Effective for Anxiety and OCD
Learn why group ERP therapy can be effective for anxiety and OCD, from reducing isolation to practicing exposures and resisting…
How to Choose an OCD Treatment Program: A Guide for Families
When a child, teen, or young adult is struggling with Obsessive-Compulsive Disorder (OCD), finding the right treatment program can feel…
Case Study: Connor's Return to College After Overcoming Social Anxiety
Connor, a 20-year-old college student, transformed his life through Anxiety Institute's Intensive Outpatient Program (IOP). After social anxiety and generalized…
